Wednesday, November 3, 2010

Nutritional Spread

Another delicious way to use nutritional yeast is this spread.  It looks like peanut butter but tastes more like cheese.  Use it on crackers, toast, or on a sandwich topped with lettuce, tomato, onions, and avocado. Make a "grilled cheese".  Wonderful with raw carrot and celery sticks.  It really is surprisingly yummy!

Nutritional Spread
2 cups nutritional yeast
1/2 cup oil
1/4 cup soy sauce
1/2 cup water

Mix together the yeast and oil; blend well, then add the soy sauce and mix until smooth.  Add the water, a little at a time, stirring after each addition.  Don't be discouraged if the mixture doesn't seem to be coming together, just keep stirring until it is a spreadable consistency.  Store in the refrigerator.

No comments:

Post a Comment