Tuesday, April 15, 2014
OVEN ROASTING VEGETABLES is efficient and delicious and one of my favorite ways to cook them. I love vegetables, every one. I love how they look so beautiful and healthful in produce displays. To me, working with fresh vegetables is the most pleasant and pleasurable part of cooking.
I place a cutting board beside my sink. My sharp knives are close at hand. Above the sink, a window looks into my backyard. I love staring out that window while I work, whether it is rainy or snowy or foggy and overcast. Now, I am watching the greening of grass and trees and the blossoming of flowers. The birds are back, singing and frolicking. In my quiet kitchen, I wash, peel, slice and dice vegetables into beautiful shapes. It is so relaxing and calming. This window faces west so I watch the sunset as I prepare our evening meal.
Roasted Sweet Potatoes
Tiny Heirloom Tomatoes
Roasted Sweet Potato and Broccoli Rice Bowl with Fresh Spinach
2 cups cooked brown rice
2 sweet potatoes
1 bunch broccoli
1 - 2 Tbsp. olive oil
Sea salt and freshly ground black pepper to taste
1 bunch spinach
Garnishes and Dressing
Preheat oven to 375 degrees.
Peel sweet potatoes and cut into bite-sized pieces. Place into a mixing bowl, drizzle with olive oil, sprinkle with salt and pepper, and toss together very well. Spread onto a large rimmed baking pan and place into preheated oven. Roast for 15 minutes.
Wash and cut the broccoli into pieces. Place into the same bowl used for the sweet potatoes, drizzle with more olive oil, salt and pepper, and toss together.
Remove the sweet potatoes from the oven; they should be golden brown on the bottom. Turn them over and push to one side of the pan. On the other side, spread the broccoli pieces. Return the pan to the oven and roast for 10 - 20 minutes. The broccoli should be browned at the edges and the sweet potatoes should be bronzed and tender.
Cut off the large stems from the bunched spinach. Wash very thoroughly to remove any grit. Tear into bite-sized pieces and dry in a lettuce spinner or with a clean kitchen towel.
Place rice into individual serving bowl and arrange the roasted sweet potato and roasted broccoli and spinach as desired.
Top with dressing of choice and also any garnishes desired.
This Miso Tahini Sauce is delicious and so is this Fresh Ginger Dressing.
Suggested garnishes include chopped nuts, toasted sesame seeds, raisins or dried cranberries, tomatoes, radish slices. As you can see, I even added a dollop of guacamole.
Monday, April 14, 2014
WHEN YOU NEED A QUICK AND EASY (easy!) homemade dessert, look no further than this chocolate chip cookie baked in your black iron skillet.
No need to use (or clean up) the mixer. Don't bother getting out those cookie sheets and parchment. No standing over the oven to make sure your delicate cookies won't burn (as all cookie bakers know can happen in seconds). Nope; just one bowl, one wooden spoon, one skillet. And feel free to walk away from the kitchen for a few minutes while it bakes.
This cookie recipe is also accommodating--any baking chips will do, as well as add-ins such as coconut, pecans, M&M's. And because you have one large surface, there is plenty of room for piping messages and decorating.
Delicious as a base for a Sundae with a scoop of your favorite ice cream, syrup, whipped cream, fresh fruit.
Skillet Chocolate Chip Cookie
6 Tbsp. softened butter
1/2 cup sugar
1/3 cup brown sugar
1 tsp. vanilla
1 cup flour
1/2 tsp. baking soda
1/2 tsp. salt
1 cup chocolate chips
Preheat oven to 350 degrees.
In a mixing bowl, combine the butter and sugars with a wooden spoon. Stir in egg and vanilla. Stir in the flour, baking soda, and salt. Mix in the chocolate chips.
Transfer to a 10-inch cast iron skillet and smooth top. Bake until cookie is golden brown and just set in the center, 18 - 20 minutes. Let cool 5 minutes.
“sweet spring is your
time is my time is our
time for springtime is lovetime
and viva sweet love
(all the merry little birds are
flying in the floating in the
very spirits singing in
are winging in the blossoming)
lovers go and lovers come
but any two are perfectly
alone there's nobody else alive
(such a sky and such a sun
i never knew and neither did you
and everybody never breathed
quite so many kinds of yes)
not a tree can count his leaves
each herself by opening
but shining who by thousands mean
only one amazing thing
(secretly adoring shyly
tiny winging darting floating
merry in the blossoming
always joyful selves are singing)
sweet spring is your
time is my time is our
time for springtime is lovetime
and viva sweet love”
― E.E. Cummings
Friday, April 4, 2014
A NICE HEALTHFUL SALAD-AS-A-MEAL was on the menu for the evening. That is until I went outside. It was an overcast spring day and the temperatures weren't that bad--in the forties. The kicker was the windstorm in progress. The wind had been howling for hours and we had even lost our electricity during the night. When I went out into the very damp and cool day and the wind hit me--damn, it was cold! I quickly scurried back inside and dismissed the salad idea. I wanted something warming to eat and I didn't want to go back out in the wind to get it.
After looking around the kitchen, I decided on beans and rice--always on hand and always good. And to make a humble dinner seem more special, I made it Spanish Rice.
Made with short grain brown rice, the recipe starts with sauteing onions until translucent and then sauteing the rice until it is golden brown, just like a traditional white rice Spanish rice would be made. Because the brown rice gives the dish more substance, it can serve well as a main dish. Top it with cheese or sour cream if desired.
1 Tbsp. olive oil
1 large onion, diced
1 1/2 cups short grain brown rice
1 bell pepper, diced
2 stalks celery, diced
1 small can green chilies, diced
2 cloves garlic, minced
1 (28 oz.) can chopped tomatoes, drained, liquid reserved
3 cups liquid (juice from tomatoes plus broth or water)
Heat oil in deep skillet or 3 quart sauce pan. Saute onion until translucent. Stir in brown rice until it is beginning to turn golden. Add bell pepper, celery, green chilies, garlic, tomatoes and liquid. Stir well to combine, bring to a boil, reduce heat, cover, and simmer for 45 minutes. Mixture should be creamy, not dry.
Sunday, March 30, 2014
These delicious croquettes are a spin-off from my Ten Layer Salad. I used quinoa in that salad and had some leftover I wanted to eat because that stuff is expensive!
Up until now, I have avoided jumping on the band wagon of quinoa's current popularity. I had eaten it in the past and frankly, I just didn't find it to be, pardon the antiquated cliche, "all that". But I recently decided to give it another chance to shine and splurged on some.
And I do mean splurge. I was buying some items from the bulk bins as follows: wheat berries at 89c per pound, brown rice at 1.29 and quinoa at 4.59! And that was bulk prices.
Once again, I found the cooked quinoa to be rather ho-hum flavor-wise. However, once I jazzed it up and made it into savory little cakes, we loved it.
2 cups cooked quinoa, chilled
1 garlic clove, minced
1 tsp. freshly grated ginger
1 Tbsp. fresh parsley, chopped
3 scallions, thinly sliced
2 eggs, lightly beaten
1/4 cup dry bread crumbs
1/4 cup grated Parmesan or other hard cheese
Combine all ingredients and form into patties. If the mixture is too dry to hold together, add another egg. If it is too wet, add more bread crumbs.
Place formed patties onto a sheet pan and refrigerate for 30 minutes.
Cover the bottom of a heavy skillet with a light cooking oil and set over medium heat. Once the oil is hot, use a spatula to gently lower the croquettes, one at a time, into the pan. Let them brown, undisturbed, on the first side. Then gently turn them over and brown on the second side.
When golden brown on both sides, place onto paper towels or brown paper to drain.
Can be served piping hot but are equally delicious at room temperature.